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Kripalu April 2019 R&R Schedule has ended
Saturday, April 27 • 7:30pm - 8:30pm
Finding the Calm Within: Rest, De-Stress and Digest

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Promote a more restful night's sleep through soothing breathwork, gentle movement, self-massage techniques and restorative postures designed to unwind the body, melt away tension and aid in the process of digestion.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple, E-RYT 500, is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300 hr Advanced Teacher of Therapeutic Yoga, Trauma Sensitive Yoga, Divine Sleep Yoga Nidra®, Five Element® Yoga and a Kripalu... Read More →


Saturday April 27, 2019 7:30pm - 8:30pm EDT
TBA