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Kripalu April 2019 R&R Schedule
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Ayurveda
Creative Expression
Daily Yoga Class
Exercise and Outdoor
Health and Wellness
Kripalu Core
Meditation
Music and Dance
Self Discovery
Yoga Workshop
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Wednesday
, April 24
TBA
6:30am •
Gentle Yoga
6:30am •
Intermediate Yoga
9:00am •
YogaGaia Part II: The Evolution of Desires
9:00am •
Connect with Nature
11:00am •
Delve Into Ardha Chandrasana (Half Balanced Moon)
12:00pm •
Kripalu YogaDance®
12:00pm •
Beginner Yoga
12:45pm •
Healing Arts Sampler: Ayurvedic Bodywork
1:15pm •
Guided Hiking
2:00pm •
Mindful Woodland Experience
4:15pm •
Gentle Yoga
4:15pm •
Intermediate Yoga
4:15pm •
Vinyasa Yoga
7:30pm •
Concert
7:30pm •
Kripalu: A Person, a Place, a Tradition
Thursday
, April 25
TBA
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
9:00am •
Historical Tour of Kripalu Grounds
9:00am •
The Science of Forest Therapy
11:00am •
Grounded Presence
12:00pm •
Vinyasa Yoga
12:00pm •
Kripalu YogaDance®
12:45pm •
Meditation
1:15pm •
Guided Hiking
2:00pm •
Intro to the Native American Culture of the Berkshires
4:15pm •
Intermediate Yoga
4:15pm •
Gentle Yoga
4:15pm •
Vinyasa Yoga
7:30pm •
Reflections on Poet Mary Oliver
7:30pm •
Yin Yoga
Friday
, April 26
TBA
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
9:00am •
Nature's Mandala
9:00am •
Mindfulness Through the Five Senses
9:15am •
Guided Hiking
11:00am •
Labyrinth Walk
12:00pm •
Kripalu YogaDance®
12:00pm •
Vinyasa Yoga
2:00pm •
Yoga and the Alexander Technique
4:15pm •
Gentle Yoga
4:15pm •
Vinyasa Yoga
4:15pm •
Intermediate Yoga
5:00pm •
Gentle Yoga
7:30pm •
Himalayan Bowl Sound Meditation
Saturday
, April 27
TBA
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
6:30am •
Vinyasa Yoga
9:00am •
Spring Into Renewal
9:00am •
Mindfulness: A Path to Freedom
9:15am •
Guided Hiking
11:00am •
Delve Into Garudasana (Eagle)
12:00pm •
Kripalu YogaDance®
12:00pm •
Vinyasa Yoga
12:45pm •
Meditation
1:15pm •
Guided Hiking
2:00pm •
Word Collage
4:15pm •
Vinyasa Yoga
4:15pm •
Intermediate Yoga
4:15pm •
Gentle Yoga
5:15pm •
Gentle Yoga
7:30pm •
Finding the Calm Within: Rest, De-Stress and Digest
7:30pm •
Concert
7:30pm •
Rest and Unwind Yoga
Sunday
, April 28
TBA
6:30am •
Vinyasa Yoga
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
9:00am •
This Precious Life
9:00am •
Yoga of Fun and Creativity
9:15am •
Guided Hiking
11:00am •
BRFWA Meditation
12:00pm •
Vinyasa Yoga
12:00pm •
Kripalu YogaDance®
2:00pm •
The Art of Essential Self-Care
4:15pm •
Intermediate Yoga
4:15pm •
Vinyasa Yoga
4:15pm •
Gentle Yoga
5:00pm •
Gentle Yoga
7:30pm •
Sound Sleep
Monday
, April 29
TBA
6:30am •
Gentle Yoga
6:30am •
Intermediate Yoga
9:00am •
Yoga for Strength, Flexibility, and Focus
9:00am •
Riding the Wave: Finding Emotional Balance
11:00am •
Mudras for Stress Relief
12:00pm •
Vinyasa Yoga
12:00pm •
Kripalu YogaDance®
1:15pm •
Guided Hiking
2:00pm •
For the Love of Eating
4:15pm •
Gentle Yoga
4:15pm •
Intermediate Yoga
4:15pm •
Vinyasa Yoga
7:30pm •
Clearing the Clutter
7:30pm •
Healing Arts Sampler: Positional Therapy
Tuesday
, April 30
TBA
6:30am •
Gentle Yoga
6:30am •
Intermediate Yoga
9:00am •
Ayurveda and Yoga: the Sister Sciences
9:00am •
Introduction to the Practice of Swami Kripalu
11:00am •
Delve Into Parsva Bakasana (Side Crow)
12:00pm •
Beginner Yoga
12:00pm •
Kripalu YogaDance®
12:45pm •
Meditation
1:15pm •
Guided Hiking
2:00pm •
Yoga and Creation
4:15pm •
Vinyasa Yoga
4:15pm •
Intermediate Yoga
4:15pm •
Gentle Yoga
7:30pm •
Smiling Meditation
7:30pm •
Yin Yoga
7:30pm •
Whole Foods Cooking Demonstration
Timezone
Kripalu April 2019 R&R Schedule
America/New York
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Kripalu April 2019 R&R Schedule
Apr 24
-
30, 2019
Wednesday
, April 24
Thursday
, April 25
Friday
, April 26
Saturday
, April 27
Sunday
, April 28
Monday
, April 29
Tuesday
, April 30
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Wednesday
, April 24
Thursday
, April 25
Friday
, April 26
Saturday
, April 27
Sunday
, April 28
Monday
, April 29
Tuesday
, April 30
Venue
TBA
Session Type
Ayurveda
Creative Expression
Daily Yoga Class
Exercise and Outdoor
Health and Wellness
Kripalu Core
Meditation
Music and Dance
Self Discovery
Yoga Workshop
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